Students and teachers of the Feldenkrais Method will find opportunities for deeping their understanding and supporting their professional growth in these pages. Over two decades of teaching Feldenkrais to the public as well as my involvement teaching within Feldenkrais Trainings enables me to offer you a wealth of knowledge for building a business and teaching meaningfully.

Kathryn Hume-Cook, Dedicated to excellence

Profile photo of Kathryn Hume-Cook
Certified FELDENKRAIS© Practitioner FVD and certified Assistant Trainer

Born 1968 in Melbourne, Australia, I have been a Feldenkrais teacher since 1999. Based in Hamburg, Germany, I teach full-time, both in my own practice as well as within Feldenkrais Professional Training Programs. I am passionate about learning and movement and this wonderful method never ceases to fascinate me as a means for growth and personal development. Living more of your potential and avowing your dreams, harnessing your own resources and finding your way. Join me in an Open ATM, an Advanced Seminar or a Study Group and let's continue this never-ending journey of discovery together.

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My Next Saturday class: 2nd of October at 5pm

Logo Feldenkrais Institute
Feldenkrais lessons in English with Spanish & Russian translation

I am honoured to be one of the presenters of the weekly ATM (Awareness Through Movement) classes taught online by various staff members of the Instituto Feldenkrais España. This international team of teachers also teach within the context of the Feldenkrais Professional Training Programs offered by the Insitute. These lessons are open to the general public from around the world.

The Saturday classes will be discontinued at the end of 2021. Enjoy this last chance to experience our international team in this format!

2nd of October at 17:00 CET
"Inner Length"

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Advanced Workshop Series with Instituto Feldenkrais

Illustration Connection from roots to wings
Using Fascial Imagery in the Feldenkrais Method, begins this Autumn

This Advanced workshop series is divided into individual segments held once a month on weekends. New participants can enter any segment. In these workshops we will look at the way connective tissue create lines of transmission throughout the body and explore how this might inform and inspire us to observe, guide and think in new ways whilst teaching ATM & FI.

Segment 1: 30th/31st October 2021
"Superficial Back Line"

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Reclaiming Rollers (Mastering the Method)

Advanced Workshop 08.-12. Dec. 2021
with Larry Goldfarb in Hamburg

Rollers offer a dynamic base of support, amplifying the effect of even small movements and clarifying how weight shifts. Engaging and challenging your student’s ability to find and maintain equilibrium requires them to stay alert and make small adjustments to stay on the roller. Clarifing the transmission of force, relieving habitual patterns of contraction and uncovering new ways of moving and breathing leaves the student with a profound sense of skeletal support. I will be translating Larry from English into German!

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Strategies & Structures for FIs, that work (in German)

Fortbildungs Reihe für Feldenkrais Lehrer:innen in Hamburg (in Präsenz)

Nachhaltige, wirksame FI-Ergebnisse durch Absicht statt durch Zufall erzielen. In dieser Fortbildungs-Reihe biete ich Dir FI-Strategien und Strukturen an, die sich lohnen, im Repertoire zu haben. Bekannte Techniken verfeinern, neue Variationen und alternative Strategien erforschen, erkennen, bei welcher Fragestellung der jeweilige FI sinnvoll sein könnte.

14.-16. Januar 2022:
"Kräfte durch die Diagonale leiten"
04.-06. Februar 2022:
"Die Hüftgelenke in Szene setzen"
04.-06. März 2022:
"Zwerchfell, Atemraum und Stabilität"

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Individual Supervision & Coaching online/in-person

Illustration Compass Eye
Supporting your self-directed learning,
finding focus and orientiention

As an individual, you can arrange a consultation with me in order to work through questions about your practice - be they in terms of content, business skills or other. Talk through experiences and difficulties you have had with particular clients and situations. Ask questions about resources or suggestions for following up on significant learning moments for yourself. Prepare a particular lesson with my help. Private coaching and supervision can be done online or at my studio in Hamburg.

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My Training as a Feldenkrais teacher with Mia Segal (Ubbergen 6 1995-1999) and subsequent "Crossover Process" under Roger Russell was accreditied by the European Training Accreditation Board (Euro-TAB).

As a Feldenkrais Practitioner with more than 20 years of experience I have received life-long competency certification as a member of the German Feldenkrais Profession Feldenkrais-Verbandes Deutschland e.V.

In 2018 I received my qualification as a certified Assistant Trainer from the German accreditation board D-TAB which allows me to teach in Professional Training Programs world wide.

About Me

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Kathryn Hume-Cook
Wolffstr. 8a, 22525 Hamburg
+49 40 478876

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The content on this website and on my Instagram account represents my personal opinions and understanding.

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